![]() On the other hand, Whoop’s sleep data offers insights into your Recovery Score. It produces your sleep score using your resting heart rate and sleeping heart rate. It measures the levels of your sleep- light sleep, REM, and deep sleep. Fitbit comes with one of the best app interfaces for wellness and health tracking and high-quality sleep technology. Related: Apple Watch vs Whoop Band Sleep Trackingīoth Whoop and Fitbit can track sleep performance, but they have different insights and features. This helps you to monitor heart rate and gather data when doing contact sports. The main reason why most fitness enthusiasts go for Whoop is the option to use it with a sleeve. Both fitness trackers are perfect for swimming, but the Fitbit bands dry faster than the Whoop bands. The main difference is that Fitbit trackers have a display and button with haptic feedback, while Whoop depends entirely on your smartphone to manage data. Since they’re designed for guys who want to track their fitness activities, the Whoop and Fitbit have lightweight, slim, and unobtrusive straps. Although both are lightweight and comfortable, the Whoop has an option to wear the Strap 3.0 around the arm through a sleeve. Whoop and Fitbit are fitness brands that promise to help you achieve your fitness and health goals. For example, there is a new metric being developed called Recovery Time which will not only track how long you are in recovery but will also track how well you are recovering, which has a direct correlation to improving your fitness.īoth devices have a lot to offer, so here are some of the other aspects that set Whoop and Fitbit apart. ![]() The Whoop band is constantly monitoring your heart rate and is said to be collecting all kinds of data that has not been fully realized. The other difference between Fitbit and Whoop is the amount of data collection. The main difference between the two is that Whoop is focused on health and Fitbit is focused on fitness. Trying to determine the fitness band that will suit your needs can be challenging. Count your steps to ensure you’ve attained your daily dose of exercise.įitness trackers are a perfect way to improve your general well-being and understand your own habits. You can use the data to keep a food journal or lower your heart rate. The fitness app uses the data to help you set sleep goals, personalized health goals, and fitness goals. With these fitness bands, you don’t have to worry about water or sweat damage since most fitness trackers are water-resistant up to 50 meters. Using motion detectors and heart rate sensors, these gadgets track your physical activity and physiological signs while sitting comfortably on your wrist. At a glance Functionality Whoop Fitbit Water Resistance 30m 50m Clock/Display ✘ ✓ Workout tracking ✓ ✓ Sleep tracking ✓ ✓ Calorie tracking ✓ ✓ Strain tracking ✓ ✘ Spotify support ✘ ✓ Charging on-the-go ✓ ✘ Heart rate tracking ✓ ✓ Membership cost $18-30/mo $7-10/mo Heart rate broadcasting ✓ ✘ Price View View How Do Fitness Bands Work?įitness bands work in conjunction with a corresponding app on your smartphone (Android or iOS) to receive and send data via Bluetooth.
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